Greg Edwards v2:00/0:39r...2 row
881
Meters
4:00.0
Time
2:16.2
Pace
51
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:39.0 |
| Overall Distance | 934 |
| Overall Time | 14:39.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 137 |
August 20, 2024 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 21 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | |
| r: 0:39 | 30 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | |
| r: 10:00 | 23 | |||||
| r53 |
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