Greg Edwards 28:18 row
6,450
Meters
28:18.7
Time
2:11.6
Pace
391
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 138 |
August 21, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.7 | 6,450 | 2:11.6 | 153 | 827 | 391 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 78 | 26 |
| 28:18.7 | 676 | 2:26.9 | 110 | 679 | 39 | 21 |
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