Greg Edwards 30:06 row
6,668
Meters
30:06.5
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 138 |
August 26, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,668 | 2:15.4 | 141 | 784 | 391 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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