Greg Edwards 25:12 row
5,580m
Meters
25:12.7
Time
2:15.5
Pace
327
Calories
95
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 140 |
September 18, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,580m | 2:15.5 | 141 | 783 | 21 | 95 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 79 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 92 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 99 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 101 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 102 |
| 25:12.7 | 40m | 2:38.7 | 87 | 601 | 14 | 99 |
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Workout Graph
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