Greg Edwards 31:45 row
7,224m
Meters
31:45.6
Time
2:11.8
Pace
433
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 144 |
September 25, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 7,224m | 2:11.8 | 153 | 824 | 22 | 110 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 88 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 104 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 109 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 115 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 119 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 121 |
| 31:45.6 | 383m | 2:17.8 | 134 | 759 | 21 | 116 |
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Workout Graph
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