Greg Edwards 30:35 row
7,019m
Meters
30:35.6
Time
2:10.7
Pace
425
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 141 |
September 27, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.6 | 7,019m | 2:10.7 | 157 | 838 | 22 | 114 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 87 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 105 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 114 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 118 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 124 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 129 |
| 30:35.6 | 129m | 2:17.9 | 133 | 758 | 20 | 126 |
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Workout Graph
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