Greg Edwards v4:00/1:07r...7 row

6,566m

Meters

28:00.0

Time

2:07.9

Pace

406

Calories

109

Heart Rate

Rest Distance173m
Rest Time23:58.0
Overall Distance6,739m
Overall Time51:58.0
Average Watts167
Calories Per Hour875
Stroke Rate22
Stroke Count639
Drag Factor149

October 07, 2024 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,566m 2:07.9 167 875 22 109
4:00.0 893m 2:14.3 144 796 22 80
r: 1:07 25m
4:00.0 922m 2:10.1 159 846 23 91
r: 5:50 32m
4:00.0 935m 2:08.3 166 869 23 108
r: 1:34 25m
4:00.0 960m 2:05.0 179 916 22 122
r: 6:55 25m
4:00.0 950m 2:06.3 174 897 22 120
r: 1:21 24m
4:00.0 947m 2:06.7 172 892 22 119
r: 6:59 25m
4:00.0 960m 2:05.0 179 916 23 124
r: 0:12 17m
r173m

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