Greg Edwards v2:00/0:20r...11 row

5,258m

Meters

22:00.0

Time

2:05.5

Pace

329

Calories

108

Heart Rate

Rest Distance344m
Rest Time19:43.0
Overall Distance5,602m
Overall Time41:43.0
Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count530
Drag Factor147

October 09, 2024 08:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,258m 2:05.5 177 909 23 108
2:00.0 448m 2:13.9 146 801 22 85
r: 0:20 62m
2:00.0 455m 2:11.8 153 825 22 86
r: 0:32 30m
2:00.0 464m 2:09.3 162 857 22 95
r: 0:33 33m
2:00.0 475m 2:06.3 174 897 23 103
r: 0:37 30m
2:00.0 476m 2:06.0 175 901 23 109
r: 0:37 27m
2:00.0 479m 2:05.2 178 912 23 114
r: 0:36 24m
2:00.0 487m 2:03.2 187 944 23 114
r: 6:11 31m
2:00.0 486m 2:03.4 186 940 23 117
r: 0:58 28m
2:00.0 494m 2:01.4 195 972 23 122
r: 0:58 31m
2:00.0 511m 1:57.4 216 1044 27 132
r: 8:11 31m
2:00.0 484m 2:03.9 184 932 24 118
r: 0:10 17m
r344m

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Workout Graph

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