Greg Edwards 1x30:00/r row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
131
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 7,058m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 151 |
October 23, 2024 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 23 | 131 |
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 23 | 131 |
| r19m |
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Workout Graph
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