Greg Edwards 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 152 |
November 03, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | 108 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 104 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 105 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 108 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 110 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 114 |
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Workout Graph
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