Greg Edwards v10c/0:30r...1 row
155m
Meters
0:39.5
Time
2:07.4
Pace
10
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 157m |
| Overall Time | 1:09.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 152 |
November 04, 2024 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.5 | 155m | 2:07.4 | 169 | 882 | 23 | |
| 0:39.5 | 155m | 2:07.4 | 169 | 882 | 23 | |
| r: 0:30 | 2m | |||||
| r2m |
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Workout Graph
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