Greg Edwards 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 149 |
November 06, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 22 | 112 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 96 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 101 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 112 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 121 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 131 |
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Workout Graph
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