Greg Edwards 22:12 row
5,031
Meters
22:12.9
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 146 |
December 11, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.9 | 5,031 | 2:12.4 | 151 | 812 | 301 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 22:12.9 | 506 | 2:11.3 | 155 | 812 | 30 | 23 |
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Workout Graph
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