Andreas Stilling Heuwinkel 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 34 |
July 04, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 72 | 34 | 133 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 | 47 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 38 | 48 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 33 | 99 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 33 | 147 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 35 | 152 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1105 | 7 | 34 | 154 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 32 | 156 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 34 | 157 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 35 | 159 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1100 | 7 | 34 | 159 |
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Workout Graph
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