Andreas Stilling Heuwinkel 1000m row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 34 |
July 04, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 34 | 133 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 47 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 | 48 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 99 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 147 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 35 | 152 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 34 | 154 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 32 | 156 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 34 | 157 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 35 | 159 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 34 | 159 |
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Workout Graph
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