Andreas Stilling Heuwinkel 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
435
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 168 |
July 28, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 28 | 140 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 120 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 131 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 134 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 | 143 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 31 | 176 |
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Workout Graph
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