Andreas Stilling Heuwinkel 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 181 |
August 11, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 27 | 151 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 26 | 134 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 27 | 149 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 29 | 155 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 28 | 154 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 28 | 167 |
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Workout Graph
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