Andreas Stilling Heuwinkel 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
107
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 175 |
August 13, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 28 | 107 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 77 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 | 77 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 | 79 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 28 | 141 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 | 164 |
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Workout Graph
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