Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 176 |
August 16, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 29 | 158 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 | 144 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 28 | 152 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 30 | 159 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 29 | 164 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 31 | 173 |
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Workout Graph
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