Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 174 |
August 22, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 134 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 | 144 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 29 | 160 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 29 | 160 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 30 | 166 |
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Workout Graph
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