Andreas Stilling Heuwinkel 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 178 |
August 25, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 999 | 332 | 27 | 149 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 65 | 27 | 135 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 27 | 145 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 27 | 153 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 28 | 152 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1078 | 69 | 29 | 160 |
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Workout Graph
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