Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
344
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 177 |
August 29, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 157 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 142 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 | 152 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 | 157 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 29 | 165 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 30 | 170 |
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Workout Graph
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