Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 177 |
September 04, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 24 | 137 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 | 124 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 | 128 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 | 133 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 | 145 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 25 | 155 |
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Workout Graph
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