Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
338
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 180 |
September 08, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 25 | 156 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | 153 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 25 | 149 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 26 | 161 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 | 167 |
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Workout Graph
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