Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 180 |
September 12, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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