Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
307
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 171 |
September 24, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 23 | 131 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 | 130 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 131 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 24 | 134 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 | 132 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 23 | 132 |
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Workout Graph
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