Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
19:02.1
Time
1:54.2
Pace
349
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 172 |
October 03, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.1 | 5,000m | 1:54.2 | 235 | 1108 | 27 | 155 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 | 149 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 28 | 161 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 27 | 139 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 27 | 161 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 27 | 166 |
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Workout Graph
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