Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 170 |
October 05, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 23 | 123 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 | 122 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 24 | 124 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 23 | 124 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 23 | 123 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 23 | 122 |
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Workout Graph
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