Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
136
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 24 |
Stroke Count | 510 |
Drag Factor | 177 |
October 14, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 24 | 136 |
4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 25 | 128 |
4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 135 |
4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 | 141 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 | 140 |
4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 | 137 |
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Workout Graph
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