Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
300
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 138 |
October 18, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 24 | 127 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 24 | 124 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 | 127 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 24 | 124 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 | 129 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 26 | 135 |
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Workout Graph
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