Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
309
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 164 |
October 28, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 23 | 127 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 25 | 119 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 | 125 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 | 129 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 129 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 23 | 137 |
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Workout Graph
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