Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 161 |
November 04, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 25 | 139 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | 134 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 | 139 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 25 | 141 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 | 144 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 | 138 |
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Workout Graph
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