Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
321
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 164 |
November 07, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 25 | 140 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 139 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 26 | 136 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 25 | 138 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 | 142 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 | 145 |
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Workout Graph
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