Andreas Stilling Heuwinkel 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
314
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 165 |
November 08, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 24 | 129 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 24 | 122 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 25 | 129 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 | 133 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 | 132 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 133 |
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Workout Graph
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