pedro parada 500m row
500m
Meters
1:24.5
Time
1:24.5
Pace
52
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 46 |
| Stroke Count | 64 |
| Drag Factor | 178 |
July 23, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 500m | 1:24.5 | 580 | 2296 | 46 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 49 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 45 |
| 0:16.6 | 400m | 1:23.0 | 612 | 2406 | 51 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 |
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Workout Graph
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