Declan Ward 4:18 row
1,019
Meters
4:18.7
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
January 04, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,019 | 2:06.9 | 171 | 888 | 63 | 25 |
| 4:18.0 | 1,019 | 2:06.5 | 173 | 893 | 63 | 25 |
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Workout Graph
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