Declan Ward 28:57 row
6,285
Meters
28:57.5
Time
2:18.2
Pace
363
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
January 05, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 6,285 | 2:18.2 | 133 | 756 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 28:57.0 | 1,034 | 4:19.6 | 20 | 368 | 24 |
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Workout Graph
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