Declan Ward 49:30 row
12,006
Meters
49:30.8
Time
2:03.7
Pace
768
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
January 07, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.8 | 12,006 | 2:03.7 | 185 | 930 | 768 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 49:30.0 | 1,193 | 3:58.8 | 26 | 473 | 75 | 25 |
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Workout Graph
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