Declan Ward 41:53 row
10,015
Meters
41:53.3
Time
2:05.4
Pace
635
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1163 |
| Drag Factor | 170 |
January 23, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,015 | 2:05.4 | 177 | 909 | 635 | 28 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 28 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 28 |
| 41:53.0 | 443 | 2:07.5 | 169 | 880 | 29 | 31 |
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Workout Graph
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