Declan Ward 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
253
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
March 15, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 253 | 27 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 29 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 27 |
| 9:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 26 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 27 |
| 15:00.0 | 786 | 1:54.5 | 233 | 1102 | 55 | 27 |
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Workout Graph
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