Declan Ward 12:28 row
3,130
Meters
12:28.6
Time
1:59.5
Pace
208
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 215 |
March 17, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 3,130 | 1:59.5 | 205 | 1004 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 |
| 12:28.0 | 581 | 2:07.3 | 169 | 882 | 28 |
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Workout Graph
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