Declan Ward 40:00 row
8,671
Meters
40:00.0
Time
2:18.3
Pace
557
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 154 |
March 22, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,671 | 2:18.3 | 132 | 835 | 557 | 25 |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 900 | 120 | 28 |
| 16:00.0 | 1,675 | 2:23.2 | 119 | 810 | 108 | 25 |
| 24:00.0 | 1,683 | 2:22.6 | 121 | 802 | 107 | 24 |
| 32:00.0 | 1,652 | 2:25.2 | 114 | 780 | 104 | 24 |
| 40:00.0 | 1,816 | 2:12.1 | 152 | 885 | 118 | 26 |
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Workout Graph
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