Declan Ward 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
March 26, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 720 | 55 | 33 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 33 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 32 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 33 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 33 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 32 |
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Workout Graph
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