Declan Ward 23:30 row
6,107
Meters
23:30.0
Time
1:55.4
Pace
424
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 199 |
March 26, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 6,107 | 1:55.4 | 228 | 1082 | 28 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 28 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 28 |
| 23:30.0 | 927 | 1:53.2 | 241 | 1128 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.