Declan Ward 30:00 row
5,735
Meters
30:00.0
Time
2:36.9
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
April 02, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,735 | 2:36.9 | 91 | 611 | 23 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 22 |
| 18:00.0 | 1,083 | 2:46.2 | 76 | 562 | 22 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 21 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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