Laura Carlson 32:21 row
5,023m
Meters
32:21.0
Time
3:13.2
Pace
255
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 126 |
July 09, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.0 | 5,023m | 3:13.2 | 49 | 467 | 21 |
| 14:17.7 | 2,000m | 3:34.4 | 36 | 422 | 18 |
| 26:25.7 | 2,000m | 3:02.0 | 58 | 499 | 22 |
| 32:18.1 | 1,023m | 2:52.2 | 68 | 535 | 24 |
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Workout Graph
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