Laura Carlson 6:22 row
1,011m
Meters
6:22.7
Time
3:09.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 114 |
July 22, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,011m | 3:09.2 | 52 | 477 | 22 | 114 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 117 |
| 6:22.7 | 211m | 3:15.9 | 47 | 460 | 21 | 111 |
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Workout Graph
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