Laura Carlson 2x10:00/2:00r row
3,632m
Meters
20:00.0
Time
2:45.1
Pace
188
Calories
127
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,723m |
| Overall Time | 24:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 120 |
July 25, 2018 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,632m | 2:45.1 | 78 | 567 | 25 | 127 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 25 | 127 |
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 25 | 128 |
| r91m |
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Workout Graph
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