Laura Carlson 10:04 row
1,737m
Meters
10:04.0
Time
2:53.8
Pace
87
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
August 02, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,737m | 2:53.8 | 67 | 529 | 23 | 112 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 109 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 115 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 112 |
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