Laura Carlson 5:05 row
670m
Meters
5:05.7
Time
3:48.1
Pace
33
Calories
84
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 112 |
August 07, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 670m | 3:48.1 | 29 | 401 | 24 | 84 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 85 |
| 5:05.7 | 12m | 3:57.5 | 26 | 389 | 83 |
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Workout Graph
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