Laura Carlson 10:31 row
1,710m
Meters
10:31.7
Time
3:04.7
Pace
85
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 117 |
August 02, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 1,710m | 3:04.7 | 56 | 491 | 23 | 119 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 | 114 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 124 |
| 10:31.7 | 89m | 2:58.0 | 62 | 513 | 21 | 121 |
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